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SPECIAL EVENTS

Fun with Vegetarian Cooking

One essential element of yoga is a vegetarian diet. An organic vegetarian diet creates an enhanced state of physical well-being, lessens our impact on our natural environment, and eliminates the component of violence from our food intake. Join us for these interactive cooking sessions and you’ll prepare and sample delicious vegetarian recipes made easy. Enjoy transforming fresh, colorful foods into entrees, light meals, and healthy snacks – and for continued use, you take the recipes home!

~~Please Register no later than the Friday Evening Prior
~These Sessions are Ongoing
~Total Cost $35 per Session February Special – $25 for first time!
~Includes Take-Home Samples & Recipes

Continuing our Indian theme, we will be making cheese!  Recipes dishes using the cheese will also be included.

Coming in March!! Holistic Reflexology! 12 hour credit class

This class will be taught by Karen Carlson, B.A., N.D., PhD., (Hon.) on March 23rd and 24th. Friday the 23rd will be from 5:30pm to 9:30pm and Saturday the 24th will be from 9:30am to 5:30pm. This 12 hour continuing education certificate course is $200. Payment must be received on or before March 3rd as class space is limited. We have special discount rates for a second family member taking the class with you! Dress is casual but please dress in layers in case we have winter weather! Class will be held in the studio. Please bring water and snacks for both days and for Saturday, a bag lunch. An organic vegetarian meal will be provided at the end of the Saturday session. Certificates and transcripts will be issued on Saturday.

WORKSHOPS

LEVEL I/ONGOING

Recommended for those attending Level I, or intending to do so. In this ongoing workshop you will discover the details of each Level I, I/II, & II asana (posture) practiced at be.Yoga Studio. Our time will be spent identifying & experiencing the details of each asana: alignment; safe & proper muscle activation; points of opposition; variations & modifications; & physical, mental and/or pranic benefits. We focus on proper skeletal alignment, and recognizing appropriate variations or modifications for each individual. We practice & explore the asanas in the specific order that they are practiced in Level I/II & Level II. This workshop is offered monthly, each picking up where the last left off.

Date to be announced

~Cost – $50
~Please register in advance
~The Group Size is Limited to a Minimum of 3 or a Maximum of 10

WORKSHOP CERTIFICATES

With your request, a certificate will be issued upon required standard of completion. These can be used towards registering as a yoga teacher (RYT^®200) or in renewing an existing Yoga Alliance^® registration

TEACHER TRAINING COURSE (TTC)

Hatha Certification Retreat, 200hr

Here’s Your Opportunity To Become A Qualified Yoga Teacher!

Dates to be announced 

Learn More…